Are you in transition?

In the in-between, where things feel uncertain

and something NEW is trying to emerge?

Coach Your Wild

is your creative oasis in the wildness of life,

a catalyst for clarity and momentum,

your thinking partner for what matters most. 

Lets chat

As a Certified Transitions Coach, I will partner with you to accelerate your path from where you are now to where you want to get to.

Together we will co-create a calm, reflective space where you can do your best thinking, make sense of what’s shifting, and move forward with more clarity and sustainable momentum.

Now is the time to DISCOVER YOUR WILD,
the world needs more of the authentic you.

What is Coaching?

Coaching is a powerful partnership of possibility—a safe brave space where you can show up exactly as you are, uncover what truly matters and create forward momentum.

Coach Your Wild is intentionally designed to feel like an oasis in the wilderness of life. There are no rigid formulas, no ‘one-size-fits-all’ plans. Instead, together we will explore your everyday reality, welcome the uncertain, the unspoken, and the unknown, and do everything in our control to support you to do your best thinking. Each session is about you leaving with more clarity, peace, and courage to take your next step—the one that feels right for you.

Who I Work With

I work with people in seasons of change - when something is shifting, even if you can’t fully name it yet.

You might be navigating a transition, a career change, a new life stage, or adjusting to life in a new country. Or it may be quieter than that. A sense that something isn’t quite aligned. A feeling of being stretched, uncertain, or ready for more. You might be building something, leading others, or quietly reimagining what’s next.

You don’t need to have it all figured out. Just a willingness to explore.

Many of my clients come to coaching because they’re ready for change but feel uncertain or blocked about how to move forward.

If you are navigating:

  • Career transition and/or crossroads

  • Returning to work or redefining work

  • Confidence dips, overwhelm, or decision fatigue

  • Leadership challenge

  • Feeling stuck or unsure of what’s next

You may want to:

✓ Turn scattered ideas into clear action            ✓ Create space to think and focus
✓ Express yourself with more confidence          ✓ Break through creative blocks
✓ Move through self-doubt or feeling stuck      ✓ Reconnect with your purpose
✓ Use your energy more intentionally                 ✓ Use your strengths in a way that feels true

I work with individuals, leaders, groups and teams

Particularly in fast-changing environments, where leaders are required to make decisions without complete information. Coaching creates space for clearer thinking, more confident decision-making, and leadership that remains grounded - even under pressure.

Wherever you find yourself, you don’t have to navigate it alone.

How I Work

  • I coach in a calm, creative and connected way, from my coaching studio in the hills above Lausanne, Switzerland. We can meet in person, virtually or whilst walking in nature. Together, we will co-create a brave space where you feel truly seen - and where your potential can unfold in a way that feels real and sustainable. We welcome the awkward, embrace the brave, and always lead with kindness.

  • I blend a wide variety of coaching approaches, including:

    ✨ Deep listening & open questions     – getting to the heart of what matters most

    ✨ Gestalt & systems thinking – helping you see both what’s happening in the moment and how it connects to the wider context of your life and work

    ✨ Visualisation & metaphor – Unlocking new perspectives and deeper insights

    ✨ Somatic practices & NLP – Tapping into body wisdom and reframing limiting beliefs

    ✨ Values-based coaching – values shape how you make meaning, guide what matters most, and steady you in difficult times

    ✨ CliftonStrengths coaching – Understanding and developing your innate strengths so you can intentionally direct them to create positive impact

  • Coaching is most powerful as a journey, which is why I recommend booking a series of sessions.

    Investing your time and resources will impact the results.

    My rates are 150 CHF (£130 / US$180) for an hour session for private clients, and 450 CHF (£390 / US$540) for business clients.

    Bundles of a series of 3, 6 or 10 sessions are also available.

    Most clients find that meeting every 2 weeks helps build momentum, shift habits, and create lasting change. Some see powerful shifts in just a few sessions, while others prefer a longer journey.

    Whatever you decide, each session is a space to bring your wild, gain clarity, and leave with a plan to move forward.

  • Every coaching journey is different.

    And yet, clients often experience:

    • Greater clarity on what matters most - and where to focus next

    • More confident, aligned decision-making

    • A deeper connection to their true self

    • Clear direction, with practical steps forward

    • A renewed sense of momentum

    Sometimes the shift is immediate.

    Sometimes it unfolds over time.

    Either way, the impact goes beyond the session itself - into how you think, decide, and show up.

  • Best way to know if I am a good thinking partner for you is for us to have a chat. Book your free introductory call here. https://cal.com/sarahcretegny/curiosity-call

Are you ready to let uncertainty transform you from the inside out? Let’s connect.

Book a chat

My Coaching Services

  • 1-to-1 Coaching

    Maybe you are standing on the edge of something… a shift, a decision, a new season. Something must change. It feels exciting and a little WILD.

    You are looking for more Clarity, Momentum and Purpose?

    This is where I come in. I bring courage, creativity and purpose to every conversation, and I will walk with you into the unknown.

    I create a space where you can think more clearly, connect to what really matters and move forward - your way!

    🌱 1:1 Coaching Sessions

    Powerful 60-minute sessions designed to help you go from where you are to where you want to get to.

    Sessions to suit you:
    ✔ Virtual
    ✔ Walking
    ✔ In person if you live near Lausanne Switzerland

    📍Limited spaces available
    150CHF per 60minutes.

    Ready for more? Choose the coaching path that fits your journey.

    Bundles of 3, 6 or 10 sessions available.

    Whether you’re starting fresh, pivoting with purpose, or ready to lead with your strengths — this space is for you.

    👉 Book your Intro Session today and take the first step toward your most empowered season yet.

    Book A Session

  • Monthly Supported Self-reflection

    Start discovering your unique strengths with clarity and confidence.


    This option is ideal if you’re curious about what makes you uniquely powerful - and want just enough coaching support to get going.

    ✅ Discover your Top 5 CliftonStrengths (via the official Gallup assessment)


    ✅ Join free monthly 40-minute live “Sunrise Strengths” group coaching sessions to discover more about your uniqueness.


    ✅ Receive reflection tools and prompts to apply your insights right away

    💡 Cost is 25CHF - and you will receive a unique code to complete the assessment, and a place on the FREE virtual monthly group coaching sessions.

    More Infos

  • Group Coaching

    Are you a group who are you looking to better understand yourselves, unlock your natural productivity, and discover a more holistic and sustainable way to work?

    Choose from a series of 120-minute in-person / virtual workshop designed to help you to understand how developing your innate talents can help you to achieve greater success, and feel more energised every day.

    Topics include:

    - Discover your W.I.L.D. uniqueness

    - Rooted and Rising

    (Aromatic anchoring of your strengths)

    - Sound sensing your Strengths

    Dates: You decide - Together we will create a session that suits your needs and arrange a time and location that best suits you.

    Contact me
Book a chat

Coaching is a catalyst for meaningful change…

But don’t take my word for it, here are some words from my clients.

  • "This style of coaching for me is empowering, and I feel a renewed sense of clarity, confidence and trust in myself. “Sarah creates a safe space where I can explore and discover my own insights.”

    Aurore, Solopreneur Fitness Coach, Switzerland

  • "Our coaching sessions give me the much-needed space to step back, reflect, and see things from a fresh perspective. I love how we focus on practical next steps, so I can actually use what we talk about in my everyday life. Our sessions are so useful and helping me grow both personally and professionally."

    Mary, Founder & Education Entrepeneur, Mother of 3, Scotland

  • "Coaching has been a game-changer for me. It brought clarity to my priorities, helped me create a clear action plan, and gave me the tools to stay focused and motivated. I now feel more confident and equipped to make real progress toward my goals."

    Alysha, Digital designer, Mum of 2, Morges, Switzerland

  • “Sarah is a compassionate truth-teller, who has a fantastic ability to tune into others and to deeply understand them. She listens deeply and isn’t afraid to touch on the challenging point you’re grappling with. I can highly recommend Sarah. She is born to coach.”

    Emma, CEO & Science Entrepreneur, Mum of 2, Switzerland

  • “Sarah possesses an exceptional ability to connect with clients and guide them toward a deeper understanding of their strengths, values and goals. She is not only a masterful coach but also a source of inspiration, empowering individuals to leverage their strengths for personal and organizational success and growth.”

    Raluca, Swiss Education Group, Switzerland

  • "Sarah is a catalyst for authenticity and purpose. She creates an environment where deep thinking, clarity, and transformation can happen. Her ability to listen, hold space, and connect deeply with people makes every coaching experience uniquely valuable. If you're looking for a coach who will help you think better, make meaningful changes, and feel uplifted, I highly recommend Sarah!"

    Antonia, Coach & Facilitator

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