Ready to think differently?

Coach Your Wild

is a creative oasis in the wildness of life,

a catalyst for clarity and momentum,

and your thinking partner for what matters most. 

As a Certified Coach, I will partner with you to accelerate your path to authentic, fulfilling and sustainable success.

Now is the time to DISCOVER YOUR WILD,
the world needs more of the authentic you.

What is Coaching?

Coaching is a powerful partnership of possibility—a safe brave space where you can show up exactly as you are, uncover what truly matters and create forward momentum.

Coach Your Wild is intentionally designed to feel like an oasis in the wilderness of life. There are no rigid formulas, no ‘one-size-fits-all’ plans. Instead, together we will explore your everyday reality, welcome the uncertain, the unspoken, and the unknown, and do everything in our control to support you to do your best thinking. Each session is about you leaving with more clarity, peace, and courage to take your next step—the one that feels right for you.

Options to work with Coach Your Wild

  • Group Workshops

    Are you a group or team who are you looking to better understand yourselves, unlock your natural productivity, and discover a more holistic and sustainable way to work?

    Choose from a series of 120-minute in-person / virtual workshop designed to help you to understand how your dominant strengths can help you grow, achieve greater success, and feel more energised every day.

    Topics include:

    - Harness my Uniqueness to Optimise my Performance

    - Rooted and Rising

    - Strengths and Resilience

    Dates: You decide - Together we will confirm the goal for your session and arrange a time and location that best suits you.

    Contact me

  • Supported Self-study

    Start discovering your unique strengths with clarity and confidence.


    This option is ideal if you’re curious about what makes you uniquely powerful — and want just enough support to get going.

    ✅ Discover your Top 5 CliftonStrengths (via the official Gallup assessment)


    ✅ Join a free 90-minute live “Strengths Overlander” monthly group workshop to help you discover more about your uniqueness


    ✅ Get guided reflection tools after the workshop to apply your insights right away

    💡 Cost is 25CHF - and you will receive a unique code to complete the assessment, and a place on a FREE virtual monthly workshop that suits your agenda.

    More Infos

  • Personalised 1-to-1 Coaching Sessions

    Are you looking for more Clarity, Momentum and Purpose? 🎉

    This is your invitation to invest in yourself — to harness more of your uniqueness, unlock new energy, and move forward with authentic direction and self-belief.

    🌱 Start with an Introductory 1:1 Coaching Session

    A powerful 75-minute session designed to help you:
    ✔ Uncover your Top 5 CliftonStrengths
    ✔ Understand what makes you tick
    ✔ Set a clear, personalised foundation for what matters most.

    📍Limited spaces available
    💰 110 CHF (Value: 275 CHF)
    🎁 Includes CliftonStrengths Top 5 Assessment (to complete before your session)

    Ready for more? Choose the coaching path that fits your journey:

    3 Sessions: (450CHF) Deepen your self-awareness and clarity about what matters most.

    6 Sessions: (900CHF) Build momentum and sustainably navigate key goals.

    10 Sessions: (1400CHF) Transform your mindset, embed lasting change and realise bold dreams.

    Whether you’re starting fresh, pivoting with purpose, or ready to lead with your strengths — this space is for you.

    👉 Book your Intro Session today and take the first step toward your most empowered season yet.

    Book A Session
Book a chat

Who I Work With

I work with people in wild seasons of life - whether you’re navigating a transition, a career change, a shift in life stage, or moving to a new country.

I coach visionaries, creatives, entrepreneurs and changemakers—the ones who dream in colour, think beyond the rules, and feel pulled toward something bigger. Those who don’t just follow paths—they create them.

Many of my clients come to coaching because they’re ready for change but feel uncertain or blocked about their next move.

You may want to:

✓ Turn scattered ideas into clear action            ✓ Reconnect with your purpose
✓ Own your authentic voice                                ✓ Break through creative blocks
✓ Find the freedom to focus                                 ✓ Turn scattered ideas into clear action
✓ Manage creative flow & energy                        ✓ Confidently own your unique contribution

How I Work

  • I coach in a calm and connected way, from my studio in the hills above Lausanne, Switzerland, either in person, virtually or whilst in nature. Together, we will welcome the awkward, embrace our brave, and always lead with kindness.

  • I blend a variety of creative and strengths-based coaching approaches, including:

    ✨ Deep listening & Open questions     – getting to the heart of what matters most

    ✨ Visualization & metaphor – Unlocking new perspectives & deeper insights

    ✨ Somatic practices & NLP – Tapping into body wisdom & reframing limiting beliefs

    ✨ CliftonStrengths coaching – Leveraging your innate strengths for meaningful impact

  • Coaching is most powerful as a journey, which is why I recommend booking a series of sessions.

    Investing your time and resources will impact the results.

    My rates are 150 CHF (£130 / US$180) for an hour session for private clients, and 350 CHF (£310 / US$390) for business clients.

    Bundles of a series of 3, 6 or 10 sessions are also available.

    Most clients find that meeting every 1-2 weeks helps build momentum, shift habits, and create lasting change. Some see powerful shifts in just a few sessions, while others prefer a longer journey.

    Whatever you decide, each session is a space to bring your wild, gain clarity, and leave with a plan to move forward.

  • Best way to know if I am a good thinking partner for you is to have a chat. Book your free introductory call here. https://cal.com/sarahcretegny/curiosity-call

Are you ready to step into more of your wild potential? Let’s connect.

Coaching is a catalyst for meaningful change…

But don’t take my word for it, here are some words from my clients.

  • "This style of coaching for me is empowering, and I feel a renewed sense of clarity, confidence and trust in myself. “Sarah creates a safe space where I can explore and discover my own insights.”

    Aurore, Solopreneur Fitness Coach, Switzerland

  • "Our coaching sessions give me the much-needed space to step back, reflect, and see things from a fresh perspective. I love how we focus on practical next steps, so I can actually use what we talk about in my everyday life. Our sessions are so useful and helping me grow both personally and professionally."

    Mary, Founder & Education Entrepeneur, Mother of 3, Scotland

  • "Coaching has been a game-changer for me. It brought clarity to my priorities, helped me create a clear action plan, and gave me the tools to stay focused and motivated. I now feel more confident and equipped to make real progress toward my goals."

    Alysha, Digital designer, Mum of 2, Morges, Switzerland

  • “Sarah is a compassionate truth-teller, who has a fantastic ability to tune into others and to deeply understand them. She listens deeply and isn’t afraid to touch on the challenging point you’re grappling with. I can highly recommend Sarah. She is born to coach.”

    Emma, CEO & Science Entrepreneur, Mum of 2, Switzerland

  • “Sarah possesses an exceptional ability to connect with clients and guide them toward a deeper understanding of their strengths, values and goals. She is not only a masterful coach but also a source of inspiration, empowering individuals to leverage their strengths for personal and organizational success and growth.”

    Raluca, Swiss Education Group, Switzerland

  • "Sarah is a catalyst for authenticity and purpose. She creates an environment where deep thinking, clarity, and transformation can happen. Her ability to listen, hold space, and connect deeply with people makes every coaching experience uniquely valuable. If you're looking for a coach who will help you think better, make meaningful changes, and feel uplifted, I highly recommend Sarah!"

    Antonia, Coach & Facilitator

My Approach

Embrace Our Uniqueness

Identify, embrace, and develop our strengths to unlock their power and impact daily.

Activate Our Courage

Set bold, strength-based goals that boost confidence and lead to success and fulfilment.

Align To Our Values

Honour our core values to pursue goals with meaning, authenticity, and passion.

Create A Sustainable Lifestyle

Focus intentionally on what truly matters now, while keeping an eye on the future, to create a growth-oriented life.

About Sarah & Coach Your Wild

I’m Sarah, an Accredited Personal & Business Development Coach, member of the International Coaching Federation, creative thinker, and mum of three. For me, change has always felt exciting rather than scary. I believe WILD is more than chaos—it’s possibility, power, and purpose.

From a young age, I’ve been drawn to exploration and adventure—not just across landscapes but within myself and the people I meet.

I began my career as a Nutrition Scientist, working in the International Nutrition & Health Industry for 16 years, helping people make choices that nourish both body and mind. But my own journey—a Brit moving to Switzerland, raising a bi-national family, and navigating transitions of identity and purpose—taught me that growth isn’t just about knowledge; it’s about embracing who we truly are.

Travel has also shaped who I am, expanding my understanding of different cultures, perspectives, and ways of being. Some of my deepest moments of presence have been in nature, whether in the vast deserts of Namibia, standing in awe of Victoria Falls in Zambia, or immersed in the stillness of the Swiss Alps. There is something about wide-open spaces, where time slows and the world quiets, that brings clarity and connection. Nature—whether wild and untamed or peaceful and grounding—has a way of bringing us back to ourselves.

I love creating spaces where people feel at ease—free to be themselves and realise dreams. As an accelerator of authenticity, I’ve had the privilege of working with hundreds of individuals, helping them step into their truth and build the life they long for.

I trained as a coach to equip myself with evidence-based tools to help more people reconnect with their authentic selves, uncover their strengths, and align their lives with what matters most. Whether working one-on-one or with teams, I guide my clients to gain clarity, find peace, and embrace the courage to step into more of their true selves.

Are you ready to step into more of your wild potential? Let’s explore what’s possible—together. Why? Because we each matter, and the most powerful thing we can be is our true selves.
Gallup Certified Strengths Coach
ICF Accredited Personal Development and Business Coach

Contact Me

Let’s stay connected

Curious About Coaching?

Let’s explore how coaching can help you take the next step toward living authentically. Book a curiosity call to discover what’s possible and start your journey today. You can book a chat here….

Collaborators Welcome

Do you share my passion for making personal development accessible to all? Let’s collaborate! Whether you’re interested in hosting a Lunch & Learn Workshop at your workplace or community group, or exploring other opportunities, I’d love to connect and discuss how we can work together. Book a chat here….

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